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When [link widoczny dla zalogowanych] your girlfriend breaks up with you over Facebook or any [link widoczny dla zalogowanych] other [link widoczny dla zalogowanych] type of platform where you can hear her voice, it can be incredibly difficult to deal with this shock and pain. It's one thing when she tells you in person, but getting dumped over a social networking site is very cold and leaves you in the dark.

First of all, you need to recognize that there is always hope. Do you know any of your friends who've broken up and then gotten back together again? The reality is that people break up [link widoczny dla zalogowanych] and get back together all the time. It's human nature.

However, where most people go wrong is that the dumped person gets torn and tattered over the [link widoczny dla zalogowanych] relationship [link widoczny dla zalogowanych] ending, and goes through a ton of unnecessary heartbreak. This is an incredibly painful experience.

Then they send their ex tons of text messages and voicemails, asking, "what did I do wrong?" And you're thinking, "is she seeing someone else?" And all these horrible negative thoughts that just [link widoczny dla zalogowanych] make you feel completely awful.

And this drives the ex farther away, while the person who's gotten dumped has no idea what they've done wrong. It is a horrible, painful cycle, and many people have no idea how to get out of it because let's face it: we never go [link widoczny dla zalogowanych] to relationship school, or get taught any of this stuff.

So here's what you need to do after your girlfriend breaks up [link widoczny dla zalogowanych] with you on facebook: do not text her or call her. All you want to do is send her a simple response on facebook telling her that you understand, you accept the breakup, and you want what's best for her.

That's it. That's all you're going to say in your message.

A few things may happen: she will either respond to you [link widoczny dla zalogowanych] then and there, or she will just read your message and then move on. But whatever the case, you have in essence solidified your presence in her mind as [link widoczny dla zalogowanych] someone who is [link widoczny dla zalogowanych] strong enough to endure a breakup. And boy, let me tell you, that will win you big points down the line.

The exact steps you'll need to take to get her back will be different for everyone. But they'll basically involve working on yourself first, getting your mind in a calm place, and then gradually reconnecting with her through texts, emails, and phone calls, until you have worked to the "dating" part of your relationship again.
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