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Aggravates: Dried fruits, apples, cranberries, pears, watermelons, broccoli, cabbage, cauliflower, raw onions.
Vata
Balances: Sweet fruits, avocado, coconut, figs, mango, prunes, sweet and bitter vegetables, cabbage, cucumber, okra, potatoes.
So, what does this mean, and how does it apply to you?
The raw food diet is based around the principle that eating [url=http://www.1855sacramento.com/woolrich.php]woolrich[/url] a diet high in raw food will normalise and alkalise your body. This, in turn, connects the mind with the body; thus, Ayurveda and the [url=http://www.sidegemeinde.com/moncleroutlet.php]moncler outlet[/url] Raw Food diet are very similar.?
In Ayurveda, the idea is that you eat according to your 'dosha'; vata, pitta and kapha.
Eat mainly seasonal fruit, vegetables, nuts, seeds and grainsEat according to your constitution, or doshaFast for one day every two weeksEstablish a regular eating routineEliminate or limit caffeinated, carbonated and alcoholic beverages [url=http://www.thehygienerevolution.com/hollister.php]hollister[/url] from your lifeDrink herbal tea, fruit and vegetable juices
Balances: Apples, apricots, berries, cherries, cranberries, mangos, [url=http://www.sidegemeinde.com/hoganoutlet.php]hogan outlet[/url] peaches, pungent and bitter vegetables, broccoli, celery, garlic, onion.
Balances: Sweet fruits, apricots, avocado, bananas, berries, grapes, melons, asparagus, beets, [url=http://www.sidegemeinde.com/moncleroutlet.php]moncler[/url] cucumber, garlic, radishes, zucchini.
Source: from ArticlesFactory.com
Aggravates: Sweet and sour fruits, bananas, coconut, melons, papaya, sweet and juicy vegetables, potatoes, tomatoes.?
Vata is composed of the elements of air and etherPitta is composed of the elements of fire and waterKapha is composed of the elements of water and earth
There are many suggestions in Ayurveda, which [url=http://www.par5club.com/louboutin.php]louboutin[/url] are very easily translated to a Raw Food Diet.
The Ayurvedic approach to life involves listening to and addressing [url=http://www.1855sacramento.com/moncler.php]moncler[/url] the unique needs of your body, recognizing and balancing your mental and emotional states and deepening your connection with your spirit, your essential self.?
Pitta types are generally medium sized and well proportioned. They also tend to be intelligent, with a sharp wit.??
The word, Ayurveda, is from the ancient Indian language, Sanskrit, and literally means "Knowledge of Life".
In Ayurveda, it is believed that each person [url=http://www.sidegemeinde.com/peutereyoutlet.php]peuterey outlet[/url] is governed by one dominant dosha and you should eat according [url=http://www.rtnagel.com/louboutin.php]louboutin pas cher[/url] to that dosha. However, this article is concerned with Ayurveda and Raw Food, so I will only mention the foods [url=http://www.mxitcms.com/abercrombie/]abercrombie[/url] that coincide with both these diets.?
Kapha types tend to have sturdy, heavy frames. They are prone to gain weight easily. They often tend to have a positive outlook on life.?
Such suggestions are:?
Pitta
Aggravates: Sour fruits, berries, bananas, plums, oranges, lemon, pungent vegetables, garlic, onions.
Kapha
This article will hopefully provide a brief guidance on how you could connect the [url=http://www.bankonco.com/hollister.php]hollister france[/url] two in a way that is optimal to your health.?
Vata types are generally [url=http://www.sidegemeinde.com/woolrichoutlet.php]woolrich outlet[/url] thin and find it hard to gain weight. Vatas need to get sufficient rest and not overdo things, as they can tire easily.?
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