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The biggest health benefit to eating frozen yogurt, or fro-yo as fans like to call it, is the presence of live cultures. Live and active cultures offer a number of health benefits and have been linked to bone and joint health as well as a healthy immune system. While there is no hard evidence that eating yogurt alone is responsible for these benefits, existing studies [url=http://www.jeremyparendt.com/Barbour-Paris.php]barbour pas cher soldes[/url] indicate the benefits are positive.
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While it is definitely a much healthier option than many of the other frozen desserts, [url=http://www.gotprintsigns.com/abercrombiepascher/‎]abercrombie soldes[/url] there is one thing you need to take into consideration. The fat content is low, but there is every bit as much [url=http://cheapciprofst.com/?p=6#comment-78425]4 Year Old Behavior Problems (How to Discipline a 4 Year Old) - written by Ricky Mapplethorpe[/url] sugar in frozen yogurt as there is in ice cream. You still need to keep [url=http://www.mxitcms.com/abercrombie/]abercrombie milano[/url] your serving sizes small and limit the amount you eat daily. If not, you may go over your recommended daily intake of sugar. Doing this can have a negative impact on your health, so be careful as to how much you eat. There are sugar-free versions available, but these are often packed full of additives.
Fro-yo can be purchased in the ice cream section of your local store or can be found in a number of small franchises that have popped up in [url=http://www.fibmilano.it]woolrich[/url] the last few years. It's a popular treat, [url=http://www.riad-marrakesh.fr]abercrombie[/url] so it's likely your neighborhood has at least one place that specializes in it. Another new fad is [url=http://www.sandvikfw.net/shopuk.php]hollister sale[/url] to make it yourself at home. You can make it in a regular ice cream machine or you can buy a machine that is designed specifically for frozen yogurt. Either way, you're making something that is healthier for you and your family in the long run. Just use some common sense and exercise restraint when serving it, and you and your family will be healthier and happier in the long run.
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The Health Benefits of Frozen YogurtArticle Summary: Frozen yogurt is a treat that's rapidly gaining popularity across the globe. It's good for you, and it tastes good [url=http://www.jeremyparendt.com/Barbour-Paris.php]barbour france paris[/url] to boot.
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Get a frozen yogurt machine and make your own homemade frozen yogurt today.
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