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PostPosted: Fri 7:32, 11 Oct 2013    Post subject: lancel Five Steps to Start Losing Weight Today! -

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Five Steps to Start Losing Weight Today!Article Summary: Now that the New Year has begun, you no longer have any more weight loss excuses...simply start losing weight today with this simple five step weight loss plan.
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First step towards weight loss...activate.
The most important ingredient in your weight loss plan is exercise. If you think exercise is a dirty word, it's time to change. Starting today, resolve to activate your life in every way possible. Leave the car keys behind and walk to the corner store. Race yourself to get your housework done in ten minutes less time (because the more vigorous your movement, the more calories you burn). Get off the elevator one floor early and walk up the stairs. Every extra active thing you do will burn calories - and the more calories you burn, the [url=http://www.mxitcms.com/abercrombie/]abercrombie milano[/url] more likely you'll reach your weight loss goal.
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Fourth step towards weight loss...educate.
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Fifth step towards weight loss...salivate.
If you think that diet food is boring, find a good low-fat cookbook and start re-educating your taste-buds. Healthy, low-fat, low-carb cooking is delicious - prove it to yourself.
Remember, don't fall back into your bad habits. Stick with your New Year's resolution and start losing weight today with these five simple steps towards weight loss.
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