www.gflames.fora.pl

cjkekgg22h

:
First you do something that relaxes you. [link widoczny dla zalogowanych] Think of something... then do it. [link widoczny dla zalogowanych] It's super easy, which is exactly right - as the whole point of dancing, what makes it enjoyable and how you become good at it, is through not thinking but using your body. Dance is all about expression. There is no agenda involved - things like "I [link widoczny dla zalogowanych] have to look like this and [link widoczny dla zalogowanych] that", no... agendas keep you from expressing ANYTHING.
Now that you have, hopefully, let [link widoczny dla zalogowanych] go - stand up. Now... feel your body. Don't think about doing it - do it. ...What does feel your body mean? Whatever you think it means, it's much [link widoczny dla zalogowanych] simpler than that; remember, this is all about letting go and going to the core of who you are and expressing that. So... feel your body.
Now that you feel your body, not your mind, start directing your energy. Another word for this, might be: be intentional. Put on some awesome music, feel the [link widoczny dla zalogowanych] rhythm - get in a trance, let the music use you.
The thing with dance, [link widoczny dla zalogowanych] and with most - oif not all - things you learn is that you always have the potential, I believe, to perform at the highest level, of course there are exceptions to this if for example you weigh 400 pounds, but other than that... you can never lose [link widoczny dla zalogowanych] your potential to be great. I really believe that.
That's it, really. I didn't give [link widoczny dla zalogowanych] you dance steps to do, as if you were not relaxed [link widoczny dla zalogowanych] - adn didn't think you needed to be to dance well [link widoczny dla zalogowanych] - than you could have danced rigidly, and not enjoyed it, for years. That would not have been fun. So... good luck Smile

By:
相关的主题文章:

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]