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Gauntlet Drill for Ball Security
There is nothing more important for offense to learn great ball security. Quarterbacks, running backs, and wide receivers should work on this skill constantly. That is why the gauntlet drill [url=http://www.thehygienerevolution.com/barbour.php]barbour[/url] was created, to test and practice effective ball security. The drill starts [url=http://www.rtnagel.com/airjordan.php]nike air jordan pas cher[/url] with a player protecting the ball as best as he can [url=http://www.thehygienerevolution.com/barbour.php]barbour paris[/url] while running through several opponents. Each of the defenders can line up in any way making the ball carrier run any sort of patterns with the ball, the point is to pose a challenge to hold onto the ball. Run each [url=http://www.mansmanifesto.fr]doudoune moncler homme[/url] of the gauntlet drills slow and then speed them up as each player [url=http://www.ilyav.com/uggpascher.php]boots ugg pas cher[/url] gets better at effective ball security.
Traditional Driving Block
Driving and blocking are the bases for a good lineman. The drive block is the most fundamental and should be practiced often. When you want to remove an opponent effectively you will use the drive block again and [url=http://www.getconversational.com]hollister france[/url] again. The first step of this block is the scrimmage alignment, in order to drive to the right or left this basic block will push your opponent in the way that they are aligned, so if they are aligned to the right the drive will push them to the right. When executing this block start with your play side foot, meaning if the play is on the right side of you it will [url=http://www.ilyav.com/uggpascher.php]ugg pas cher[/url] be your right foot. Connect hard against your opponent, bring your other foot into play and continue to drive in the aligned direction.
Some benefits to Weightlifting
Let's not forget weightlifting. It is one of the essential elements that will help you improve your game. The effects of weight lifting will add [url=http://www.sandvikfw.net/shopuk.php]hollister sale[/url] muscle to your body and increase strength, this straighten will add to your maximum power. Maximum power is different from strength because it is the power that you exert on the field during a play. It is the quickness and exertion that will enable a football [url=http://www.1855sacramento.com/peuterey.php]peuterey[/url] player to accomplish their [url=http://www.1855sacramento.com/moncler.php]moncler outlet[/url] plays with skill on the field. Weight lifting can cause injuries, and as such we highly recommend having a professional coach on hand during weightlifting sessions. You trainer will also help you accomplish your weightlifting goals and teach you new techniques.
Catching the ball high
High passes happen, and as a receiver you need to be ready for something unexpected. Because of the variety of passes that you might receive here are some basics to high pass catching: When you go to make the high catch extend your arms, but keep your hands close together with your hands coming together in a diamond formation. Never catch or try to catch a ball with your body, especially a high ball. Important Tip: never, ever, under any circumstances, for any reason, take your eyes off the ball; even after you have caught it watch the ball until you know that it is safely in your grips. Some receivers fear an oncoming tackle and want to check out the field as soon as possible, those receivers that follow the catch with their [url=http://www.1855sacramento.com/woolrich.php]woolrich bologna[/url] eyes are going to catch more and receive more playing [url=http://www.achbanker.com/home.php]hollister france[/url] time.
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