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The Health Benefits From Using A Sauna

 
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PostPosted: Mon 16:27, 14 Oct 2013    Post subject: The Health Benefits From Using A Sauna

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Some individual's believe that this type of dry heat bath assists the body in overcoming aliments. An old wives remedy was to use boiling hot water to remove the dirt from their skin. Using a sauna will usually do the same thing. Using this as a dry heat is a good way to clear a pores from your skin, clear your sinuses and sometimes help with headaches.
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